Listening Through Contact: Ting Jin and the Sensing Body
How ting jin develops listening through contact, viewed alongside touch, proprioception and learned sensorimotor sensitivity.
The Breath at the Centre: Dantian Breathing and the Vagus Nerve
How dantian breathing coordinates breath, pressure and structure—and where vagal regulation may illuminate part of the process.
Yi: How Intention Organises Movement
Yi describes how directed intention can organise attention and movement before force is expressed, offering a traditional practice concept that can be examined alongside modern motor science.